build a bridge to a better you.


..my entire body has changed.

Anyone could put Allison at the head of their recovery and do really well. She and I met just after my back injury.  Allison worked closely with my doctors to tailor a plan for my success. Not only have I healed well and avoided surgery, my entire body has changed. I'm toned and strong, lost 14 lbs, and I feel great! I would recommend Allison to anyone who wants to make a positive change! 

- Francie M.  Pawling, NY